Pastas & noodles , Main dishes , Salads & bowls , Vegetarian dishes

Asian soba noodle salad

Name: Asian soba noodle salad
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4 to 6
Cuisine: Québécoise
Ingredients: 300 g soba noodles; Vegetable oil; 2 celery stalks, thinly sliced diagonally; 2 carrots, julienned; 1/2 red bell pepper, thinly sliced; 2 baby cucumbers julienned; 2 green onions, sliced diagonally; 3 tablespoons sesame seeds; 1/2 cup cashews, coarsely chopped; 1/4 cup tamari soy sauce; Juice of 1 lime; 2 tablespoons rice vinegar; 2 tablespoons toasted sesame oil; 1 tablespoon canola oil; 1 tablespoon maple syrup; 1 teaspoon grated fresh ginger; 454 g firm tofu diced

Preparation 25 min
Cooking 10 min
Servings 4 to 6
Freezing I do not suggest

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Ingredients
Preparation
Comments

I like fresh salads whether it is spring, winter or summer. With my job, I eat pretty fatty quite often and for this reason, I have to vary with a little healthier recipes! This Asian soba noodle salad is just perfect, especially with its little ginger dressing!

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Ingredients

300 g soba noodles
Vegetable oil
2 celery stalks, thinly sliced diagonally
2 carrots, julienned
1/2 red bell pepper, thinly sliced
2 baby cucumbers julienned
2 green onions, sliced diagonally
3 tablespoons sesame seeds
1/2 cup cashews, coarsely chopped

Ingredients for the dressing

1/4 cup tamari soy sauce
Juice of 1 lime
2 tablespoons rice vinegar
2 tablespoons toasted sesame oil
1 tablespoon canola oil
1 tablespoon maple syrup
1 teaspoon grated fresh ginger
454 g firm tofu diced

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Preparation

In a large saucepan filled with salted boiling water, cook the noodles according to package directions. Pour into a colander, rinse thoroughly under cold water and drain. Pour into a large mixing bowl, pour a thin stream of vegetable oil and toss. Cut the noodles in half.
Add the rest of the ingredients and toss. Reserve in the fridge.
In a bowl, with the exception of the tofu, put the ingredients for the vinaigrette, salt and pepper and mix. Add the tofu and toss to coat. Pour everything into the salad, mix and devour immediately!

Our sommeliers suggest

UL Riesling 2022

Quebec, Canada

UL Riesling is a fruity, lively white from Quebec whose zip lines up with the lime and rice vinegar in the dressing. Riesling also likes a touch of sweetness, so the maple and ginger don't scare it, and the salty tamari finds its balance. A cool salad for a warm evening, glass in hand, out on the balcony! See the product

Disco Soleil, 6.5%

Dieu du Ciel!

The kumquat in the beer and the dressing on the salad come from the same world. Its exotic fruit and passion fruit settle onto the soba noodles and the sesame, and the bitterness keeps it all clean. It's the liquid version of the ingredients missing from the bowl. See the product

*Pairings are suggestions. If you can't find the exact product, substitute for the same type of beer or varietal blend from the same region. Feel free to ask a consultant for help!

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