The best air fryer pork tenderloin

The best air fryer pork tenderloin
  • Preparation 5 min
  • Cooking 20 min
  • Servings 4
  • Freezing I do not suggest
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The best air fryer pork tenderloin

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🔥 Air Fryer Pork Tenderloin – Juicy, Flavorful, and Incredibly Easy!

If you’re looking for a quick and foolproof recipe for a busy weeknight dinner, this Air Fryer pork tenderloin is about to become a staple in your kitchen! Often underrated, this cut of meat transforms into a tender, juicy masterpiece with the right marinade and a perfectly controlled cook.

🥩 Why the Air Fryer Works Like Magic

The Air Fryer ensures a quick, even cook, while also creating a beautifully caramelized crust thanks to a well-balanced blend of spices. In this recipe, brown sugar, smoked paprika, and aromatic spices work together to naturally enhance the pork’s rich flavor.

⏳ A Fast & Practical Meal

Not only is this incredibly delicious, but it’s also a lifesaver on busy nights:
5 minutes of prep
15 to 20 minutes of cooking
A complete meal in no time!

Pair this tender pork tenderloin with a fresh salad, roasted veggies, or creamy mashed potatoes. And if you’ve got some extra time, marinating the meat for 24 hours will take the flavors to the next level!

🍽 Light, Flavorful, and Hassle-Free

Unlike a traditional oven, the Air Fryer won’t heat up your entire kitchen and uses less oil for a healthier meal—without compromising on taste.

Ready to impress your family with a next-level Air Fryer pork tenderloin? Follow this easy, tested recipe and dig in! 😋🔥

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📝 Tips for the best air fryer pork tenderloin

Adjust the temperature: Some air fryers heat more than the indicated temperature. If yours is powerful (like the Ninja Dual Zone), adjust to 350°F (175°C) to avoid burning the meat.

Coat the meat well: For a flavorful crust, massage the spices well onto the pork tenderloin after brushing it with olive oil.

Obligatory rest: Leaving the meat to rest under aluminum foil after cooking allows the juices to redistribute well, ensuring a tender, juicy tenderloin.

Perfect cooking: If you prefer a well-cooked pork tenderloin, continue cooking to 150°F (65°C), but be careful not to overcook to prevent it from becoming dry.

❄️ Preserving and freezing

🧊 Refrigeration:

Store cooked pork tenderloin in an airtight container in the refrigerator for up to 4 days.
Reheat gently in a 300°F (150°C) oven or microwave with a little water to prevent drying out.

🧊 Freezing:

Cooked pork tenderloin can be frozen for up to 3 months in an airtight bag.
To thaw, leave in the fridge overnight before gently reheating.
🔪 What to prepare in advance for meal prep

📌 24 hours before

Mix spices and marinate pork tenderloin in an airtight bag in the fridge to maximize flavors.

📌 The same day

Remove the pork tenderloin from the fridge 30 minutes before cooking to bring it to room temperature.

📌 For lunches

Prepare pork tenderloin the day before and serve with grilled vegetables, rice or salad for quick, tasty meals.

With these tips, you’ve got everything you need to prepare juicy, flavorful pork tenderloin in record time! 🎯

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The best air fryer pork tenderloin

  • 1 pork tenderloin (570 g to 800 g)
  • 2 tbsp (30 ml) brown sugar
  • 1 tbsp (15 ml) smoked paprika
  • 1 ½ tsp (7 ml) salt
  • 1 tsp (5 ml) ground mustard
  • ½ tsp (2.5 ml) onion powder
  • ½ tsp (2.5 ml) ground black pepper
  • ½ tsp (2.5 ml) garlic powder
  • 1 tbsp (15 ml) olive oil

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Preparation

  • Preheat air fryer to 400°F (200°C) for 5 minutes.
  • Mix all ingredients (except oil and pork tenderloin) in a bowl.
  • Brush pork tenderloin with olive oil, then coat with spice mixture.
  • Place pork tenderloin in the air fryer and cook for 15 to 20 minutes, or to an internal temperature of 140°F (60°C) for pink cooking.
  • Remove from air fryer, place on a plate and cover with aluminum foil. Let stand for 5 minutes before slicing.
Frequently asked questions

Yes, always let the meat rest in aluminum foil for 5 to 10 minutes before slicing. This allows the juices to stay in the meat rather than escape onto the plate.

Want a pork tenderloin that spanks even more?
✅ Add a touch of honey or maple syrup for a beautiful caramelization.
✅ Try different spices: Cajun, Mexican, smoky BBQ…
✅ Finish with a homemade sauce: honey mustard, BBQ sauce, or chimichurri express!

For a juicy pork tenderloin, aim for an internal temperature of 63°C (145°F), which will give a pinkish glaze, before letting it rest for 5 minutes. This allows the juices to distribute evenly throughout the meat. You’ll see, it’ll melt in your mouth!!!

The best air fryer pork tenderloin
Our sommeliers suggest
Domaine Jean-Marc Bernhard Pinot Noir 2019
Alsace, France
Produced by Jean-Marc and Frédéric Bernhard of Domaine Jean-Marc Bernhard, this Alsace wine made from 100% Pinot noir is characterized by notes of mushrooms, wild berries, fresh cherry, cocoa and spices. With its pleasant freshness, it's a fine Pinot Noir for pairing, and will go well with the best air fryer pork tenderloin. See the product
Rousse Irlandaise, 4.9%
Brasserie Mille-Îles
This Irish-influenced red ale offers notes of toffee and toasted toast, complementing the sweet flavors of this recipe and the smoky notes of paprika. Not very effervescent, this beer will envelop the best air fryer pork tenderloin. See the product

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