Vegetable minestrone soup
- Preparation 45 min
- Cooking 50 min
- Servings 8
- Freezing Absolutely
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Vegetable minestrone soup
- 1/4 cup of olive oil
- 1 cup Nantes carrots (about 4 to 5), diced
- 1 cup celery with leaves (about 3 to 4 sticks), diced
- 2 zucchini, diced
- 1 small fennel bulb, the heart removed, diced
- 1 1/2 cups of finely chopped kale
- 1 yellow onion, finely chopped
- 8 cups of vegetable broth reduced in sodium + a little to adjust the consistency
- 4 tomatoes, diced
- 680 ml of tomato sauce
- 540 ml of red beans, rinsed
- 1 tablespoon dried basil
- 1 tablespoon dried parsley
- 1 teaspoon dried oregano
- 1 1/2 cup medium shells pasta
- Salt and pepper from the mill
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Preparation
- In a very large saucepan over medium heat, add the olive oil, followed by the carrots, celery, zucchini, fennel, kale and onion. Season generously with salt and pepper, then mix well.
- Cook, stirring, for about 12 minutes, until vegetables are tender.With the exception of the pasta, add the remaining ingredients and mix well. Bring to a boil, reduce heat to medium-low and simmer for 25 minutes, stirring occasionally.
- Add pasta, stir and continue cooking for 10 to 12 minutes, or until al dente. Add broth or water to adjust consistency! Personally, I added 2 cups of broth because I wanted it more liquid! Serve with a large loaf of country bread and good margarine.