Pulled Pork Tenderloin Recipe (Honey Garlic)
- Preparation 15 min
- Cooking 5 h
- Servings 6
- Freezing Absolutely
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Ingrédients
- 1 cup (250 ml) honey
- ½ cup (125 ml) maple syrup
- ¾ cup (180 ml) low-sodium soy sauce
- ¾ cup (180 ml) ketchup
- 3 tbsp (45 ml) hoisin sauce
- 5 garlic cloves, finely chopped
- 1 tbsp (15 ml) Dijon mustard
- 1 tbsp (15 ml) rice vinegar
- ¼ tsp (1 ml) red pepper flakes (optional)
- ¼ cup (60 ml) olive oil, divided
- 2 pork tenderloins (about 2 lb / 1 kg total)
To garnish
- Sliced green onions
- Sesame seeds
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Preparation
- In a saucepan over medium-high heat, whisk together the honey, maple syrup, soy sauce, ketchup, hoisin, garlic, Dijon, rice vinegar and pepper flakes. Bring to a boil, then lower the heat.
- Simmer for about 15 minutes, stirring occasionally, until the sauce thickens and reduces by a third. It stays pourable, that’s normal.
- Meanwhile, heat half the olive oil in a skillet over medium-high heat. Season the tenderloins with salt and pepper, then sear them 3 to 4 minutes per side, 10 to 12 minutes total. You want a deep caramelized crust all over.
- Put the tenderloins in the slow cooker without overlapping them. Pour the hot sauce over them and add the rest of the olive oil.
- Cover and cook on LOW for 4 to 5 hours, until the pork shreds easily with a fork. Five hours at my place.
- Shred the meat right in the slow cooker with two forks, then stir to coat it in the sauce.
- Serve hot, topped with green onions and sesame seeds.