Red wine marinated beef flank steak

  • Preparation 15 min
  • Refrigeration 3 h
  • Cooking 12 min
  • Servings 4
  • Freezing I do not suggest

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Flank steak

  • 1 kg (2 lb) beef flank steak, most uniform thickness possible
  • Fleur de sel (for serving)
  • Salt and freshly ground pepper

Marinade

  • 1 cup (250 ml) good red wine (like a merlot you’d like to drink)
  • 2 tbsp (30 ml) olive oil
  • ⅓ cup (80 ml) soy sauce
  • 1 tbsp (15 ml) honey
  • 1 tsp (5 ml) dried oregano
  • 2 green onions, sliced (reserve a few slices for serving)
  • 1 tsp (5 ml) herbes salées du Bas-du-Fleuve
  • 2 large garlic cloves, finely chopped
  • Juice of ½ lime

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Preparation

Marinade

  • In a large bowl, whisk together the marinade ingredients. Set aside.

Flank steak

  • Place the flank steak in a large airtight container.
  • Pour half the marinade over the meat, close the container and shake well. Refrigerate the meat and the remaining marinade for 3 hours.
  • Preheat the barbecue to maximum power, then reduce to medium. Oil the grill.
  • Place the flank steak on the barbecue grill and cook for 2 to 3 minutes. Give the meat a 45-degree rotation and continue cooking for 2 to 3 minutes to obtain a crosshatch pattern. Baste the meat with the reserved marinade.
  • Flip the meat and cook for 2 to 3 minutes. Give it a 45-degree rotation and continue cooking for 2 to 3 minutes. Baste generously with marinade. (Depending on the thickness of the meat, it should be medium-rare. If needed, cook a few more minutes to reach desired doneness.)
  • Transfer the meat to a plate and cover with aluminum foil. Let rest for 5 minutes.
  • Slice the meat against the grain, garnish with green onions and sprinkle with fleur de sel before serving.