Mustard and maple tuna steaks

Name: Mustard and maple tuna steaks
Prep time: 25 min
Cook time: 2 min
Yield: 3 to 4
Cuisine: Québécoise
Ingredients: 2 large tuna steaks, about 250 g each, sushi quality; 3 tablespoons maple syrup; 2 tablespoons Dijon mustard; 2 teaspoons olive oil + a little for cooking; 1/2 teaspoons orange-coriander sea salt by Les Soeurs en Vrac; Ground pepper

Preparation 25 min
Cooking 2 min
Servings 3 to 4
Freezing I do not suggest

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Ingredients

2 large tuna steaks, about 250 g each, sushi quality
3 tablespoons maple syrup
2 tablespoons Dijon mustard
2 teaspoons olive oil + a little for cooking
1/2 teaspoons orange-coriander sea salt by Les Soeurs en Vrac
Ground pepper

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Preparation

In a bowl, add maple syrup, Dijon mustard, olive oil and orange-coriander sea salt then season with pepper to taste. Mix and reserve.
Place the tuna in a large bowl and pour 3/4 of the marinade. Toss gently to coat and let marinate for 15 minutes on the counter.
In a large non-stick skillet over medium-high heat, add a thin stream of olive oil and spread well.
Place the tuna steaks in the pan and cook for 1 minute. Flip and continue cooking 1 minute (or until desired doneness). Remove from the pan, place on a plate and let stand 2 minutes. Slice, place on the plates and drizzle with the remaining sauce. Serve with your favourite vegetables!