Lentil Soup with Spaghetti Squash
- Preparation 30 min
- Cooking 25 min
- Servings 6
- Freezing Absolutely
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Ingredients
- Olive oil
- 3 celery stalks, sliced
- 3 large carrots, sliced into half-moons
- 1 Spanish onion, finely chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 3 liters (12 cups) chicken broth (or vegetable broth)
- 1 lemongrass stalk, halved and lightly smashed
- 750 ml (3 cups) kale leaves, roughly chopped
- 1 can (540 ml / 19 oz) lentils, well rinsed
- 500 ml (2 cups) cooked spaghetti squash, shredded
- Salt and freshly ground pepper
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Preparation
- In a large pot over medium heat, add 2 tablespoons of olive oil. Add the celery, carrots, onion, thyme and parsley. Sauté for 7 to 8 minutes, stirring regularly.
- Add the broth and the lemongrass, then stir well. Bring to a boil, reduce the heat, cover and let simmer gently for 15 minutes.
- Turn off the heat and add the kale, lentils and spaghetti squash. Stir well. Taste and adjust seasoning with salt and pepper as needed.