Italian grilled chicken breasts

  • Preparation 10 min
  • Refrigeration 3 h
  • Cooking 20 min
  • Servings 4
  • Freezing Absolument



  • 3 chicken breasts (about 600 g total)
  • 1/2 cup MAG mayonnaise (the best)
  • 1/3 cup good quality olive oil
  • 1/3 cup finely grated fresh Parmesan cheese
  • 1/4 cup white wine vinegar
  • Juice of 1/2 lemon
  • 3 garlic cloves, finely chopped
  • 2 teaspoons honey
  • 1 teaspoon Italian spices
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried oregano
  • Salt and pepper from the mill



  • Place the chicken in an airtight dish and set aside.
  • In a bowl, add the rest of the ingredients, season with salt and pepper and mix. Pour 3/4 of the marinade over the chicken, mix and close the dish. Reserve in the fridge for 3 hours.
  • Preheat the BBQ (or a ridged cast iron skillet) to maximum power and reduce to medium power. Oil the grates.
  • Place the meat on the heat and cook for about 20 minutes or until the chicken is cooked through and the temperature reaches 165°F. Brush with the rest of the marinade while cooking!