The best Italian marinated grilled chicken breasts

  • Preparation 10 min
  • Refrigeration 3 h
  • Cooking 20 min
  • Servings 4
  • Freezing Absolutely

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Ingredients

  • 3 chicken breasts (about 1 1/3 lb / 600 g total)
  • 1/2 cup (125 ml) mayonnaise
  • 1/3 cup (80 ml) good quality olive oil
  • 1/3 cup (80 ml) finely grated fresh parmesan
  • 1/4 cup (60 ml) white wine vinegar
  • Juice of 1/2 lemon
  • 3 garlic cloves, finely chopped
  • 2 teaspoons (10 ml) honey
  • 1 teaspoon (5 ml) Italian seasoning
  • 1/2 teaspoon (2.5 ml) dried parsley
  • 1/2 teaspoon (2.5 ml) dried oregano

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Preparation

  • Place the chicken breasts in an airtight dish and set aside.
  • In a bowl, combine all the remaining ingredients, season with salt and pepper and whisk. Set aside 1/4 of the marinade in a separate container for basting, then pour the other 3/4 over the chicken. Toss to coat, close the dish and refrigerate 3 hours.
  • Preheat the BBQ (or a ridged cast iron pan) to maximum, then reduce to medium. Oil the grates.
  • Grill the chicken about 20 minutes, turning once, until it reaches 165°F (74°C) at the center. Baste with the reserved clean marinade every 5 minutes as it cooks.
  • Tent with aluminum foil and rest 5 minutes before slicing on the bias.