Dark beer marinated beef flank steak
- Preparation 15 min
- Refrigeration 3 h
- Cooking 15 min
- Servings 2
- Freezing I do not suggest
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Ingrédients
- 2 beef flank steaks, about 250 g each
- 1/2 cup of brown beer from the Milles-Îles microbrewery
- 3 tbsp. maple syrup
- 2 tbsp. soy sauce
- 1 tbsp. Bas-du-Fleuve salted herbs
- 1 tbsp. olive oil
- 1 tsp. dried oregano
- juice of 1/2 lime
- 2 green onions, sliced
- 2 large cloves of garlic, finely chopped
- Salt and pepper from the mill
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Preparation
- Place flank steak in a large airtight dish and set aside.
- In a large bowl, add the remaining ingredients and mix. Pour 3/4 of the marinade over the meat and close the dish. Mix well and set aside in the refrigerator for 3 hours. Stir occasionally. Reserve the rest of the marinade in the refrigerator.
- Preheat BBQ to high and reduce to medium. Oil the grates.
- Place the meat on the heat and cook for 2 minutes. Rotate 45 degrees and continue cooking for 2 minutes. Baste regularly with fresh marinade.
- Turn the flank steak over and repeat. Cook for 2 minutes, rotate 45 degrees and cook for 2 minutes. Close one side of the flames and slide the meat onto the closed side. Continue cooking until internal temperature reaches 135°F. Place on a plate, cover tightly with aluminum foil and let rest 5 minutes before slicing! Garnish with fleur de sel.