Blueberry Overnight Oats Recipe (Quick Oats)

Name: Blueberry Overnight Oats Recipe (Quick Oats)
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Québécoise
Ingredients: 1/3 cup (80 ml) quick-cooking rolled oats; 1/3 cup (80 ml) plain Greek yogurt; 1 tbsp (15 ml) chia seeds; 1 tbsp (15 ml) maple syrup; 1/2 cup (125 ml) milk; 1/3 cup (80 ml) fresh blueberries; A good handful of fresh blueberries; A drizzle of maple syrup; Sliced almonds, to taste

Preparation 5 min
Refrigeration 3 h
Servings 1
Freezing I do not suggest

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Oats

1/3 cup (80 ml) quick-cooking rolled oats
1/3 cup (80 ml) plain Greek yogurt
1 tbsp (15 ml) chia seeds
1 tbsp (15 ml) maple syrup
1/2 cup (125 ml) milk
1/3 cup (80 ml) fresh blueberries

Garnish

A good handful of fresh blueberries
A drizzle of maple syrup
Sliced almonds, to taste

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Preparation

In a 500 ml Mason jar, add the oats, Greek yogurt, chia seeds, maple syrup and milk. Stir well until there are no clumps of chia left.
Add the blueberries and lightly crush them with a fork while stirring, just enough to release some juice.
Close the jar and refrigerate at least 3 hours, or overnight.
To serve, top with a good handful of fresh blueberries, a drizzle of maple syrup and sliced almonds.
Eat cold, straight from the jar.