Air Fryer chicken breasts
- Preparation 5 min
- Cooking 20 min
- Servings 4
- Freezing Absolutely
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Air Fryer chicken breasts
- 4 boneless chicken breasts of equal size
- 1/4 cup (60 ml) olive oil
- 2 tsp (10 ml) onion powder
- 2 tsp (10 ml) garlic powder
- 1 tsp (5 ml) dried thyme
- 1 tsp (5 ml) Italian seasoning
- 1/2 tsp (2.5 ml) smoked paprika
- 1 tsp (5 ml) salt
- 1/2 teaspoon (2.5 ml) ground black pepper
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Preparation
- Preheat the Air Fryer to 200°C (400°F).
- Pat the chicken breasts thoroughly dry with paper towels. Place them between two sheets of plastic wrap and gently flatten them with a large wine bottle or meat mallet to achieve uniform thickness.
- In a bowl, mix the olive oil and spices to form a paste.
- Generously brush the chicken breasts on top.
- Place the breasts in the Air Fryer basket in a single layer, without overlapping.
- Cook for approximately 18 to 20 minutes, until the internal temperature reaches 165°F (74°C). Cooking time may vary depending on your air fryer model — using a meat thermometer is highly recommended.
- Let rest for 5 minutes before slicing so the juices redistribute and every bite is ultra tender.