{"id":63045,"date":"2026-08-21T15:10:02","date_gmt":"2026-08-21T19:10:02","guid":{"rendered":"https:\/\/lecoupdegrace.ca\/?post_type=recipe&#038;p=63045"},"modified":"2026-08-21T15:09:56","modified_gmt":"2026-08-21T19:09:56","slug":"apple-cinnamon-overnight-oats","status":"publish","type":"recipe","link":"https:\/\/lecoupdegrace.ca\/en\/recipe\/apple-cinnamon-overnight-oats\/","title":{"rendered":"Apple Cinnamon Overnight Oats Recipe (No Cook)"},"content":{"rendered":"<h3>\ud83c\udf4e This one I made for myself!<\/h3>\n<p>I love apples, I love cinnamon, and I love what the two do together. So after building the blueberry version for the kids, I treated myself. The result is a jar that tastes like apple pie, with no oven, no crust, nothing. And my son ended up asking me for it. It is honestly incredible!<\/p>\n<h3>\ud83e\uddc0 The apple gets grated INTO the base, not piled on top<\/h3>\n<p>Everybody dices their apple over the top. Nobody grates it in. That is the old Swiss Bircher move, and it changes everything: the grated apple releases its juice and its perfume through the whole jar while it rests, instead of sitting in every other spoonful. I grate it **coarse**, skin on, on the big holes. And no, it does not brown: it is buried in yogurt, the air never touches it.<\/p>\n<h3>\ud83e\udd67 Three hours, and the diced apple at the last second<\/h3>\n<p>Same as the blueberry version: three hours in the fridge minimum, overnight if it suits you. The chia is what decides, not the oats. What you cannot prep ahead is the fresh diced apple on top. That one gets cut when you open the jar. A dash of cinnamon over it, a drizzle of maple, and you eat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My apple cinnamon overnight oats in a Mason jar, ready in 3 hours. 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