{"id":60965,"date":"2026-05-25T12:57:09","date_gmt":"2026-05-25T16:57:09","guid":{"rendered":"https:\/\/lecoupdegrace.ca\/?post_type=recipe&p=60965"},"modified":"2026-08-07T18:30:56","modified_gmt":"2026-08-07T22:30:56","slug":"air-fryer-cauliflower","status":"publish","type":"recipe","link":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/","title":{"rendered":"Air fryer cauliflower"},"content":{"rendered":"

\ud83e\udd66 The side dish that steals the show from the main course<\/h3>\n

Air fryer cauliflower is proof that vegetables don’t need to be boring to make it onto the menu. With a good dose of smoked paprika and turmeric, what was once the most “bland” vegetable on the table becomes a side dish so flavorful that you’ll catch yourself grabbing from the bowl before the meat is even ready. It’s the kind of recipe that converts skeptics in a single bite, and that’s perfect because it’s ready in 15 minutes.<\/p>\n

\ud83d\udd25 The air fryer does what the oven can’t<\/h3>\n

The beauty of the air fryer for cauliflower is the air circulation that browns the edges without drying everything out. You get florets with beautiful browning on the tips, tender in the center, and the mix of Italian seasoning with smoked paprika creates a layer of flavor that coats every piece. No need to preheat an oven for 20 minutes or watch over a skillet. The air fryer does the work while you handle the rest of the meal.<\/p>\n

\ud83c\udf7d\ufe0f The perfect companion for your weeknight dinners<\/h3>\n

Whether you serve this alongside pork tenderloin, salmon, chicken breasts, or any grilled meat, this air fryer cauliflower adapts to everything. It’s the ultimate weeknight side dish. Quick to prepare, zero complicated dishes, and leftovers keep easily in the fridge for the next few days. A simple recipe that elevates any ordinary dinner without demanding the slightest effort.<\/p>\n","protected":false},"excerpt":{"rendered":"

Air fryer roasted cauliflower with smoked paprika, turmeric and Italian seasoning. Golden on the edges, tender in the center, the perfect effortless side dish.<\/p>\n","protected":false},"featured_media":60963,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"air fryer cauliflower","_yoast_wpseo_title":"Air Fryer Cauliflower Recipe","_yoast_wpseo_metadesc":"This air fryer cauliflower roasts with smoked paprika, turmeric and Italian seasoning for a golden, effortless side dish.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"Air fryer cauliflower","_yoast_wpseo_opengraph-description":"Air fryer roasted cauliflower with smoked paprika, turmeric and Italian seasoning. Golden on the edges, tender in the center, the perfect effortless side dish.","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"recipe_category":[245,178,186],"sponsorship":[],"class_list":["post-60965","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-air-fryer-en","recipe_category-sides","recipe_category-vegetarian"],"acf":[],"yoast_head":"\nAir Fryer Cauliflower Recipe<\/title>\n<meta name=\"description\" content=\"This air fryer cauliflower roasts with smoked paprika, turmeric and Italian seasoning for a golden, effortless side dish.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Air fryer cauliflower\" \/>\n<meta property=\"og:description\" content=\"Air fryer roasted cauliflower with smoked paprika, turmeric and Italian seasoning. Golden on the edges, tender in the center, the perfect effortless side dish.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Coup de Gr\u00e2ce\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lecoupdegrace.ca\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-07T22:30:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lecoupdegrace.ca\/app\/uploads\/2026\/05\/recette-chou-fleur-au-air-fryer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1244\" \/>\n\t<meta property=\"og:image:height\" content=\"1890\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/\",\"name\":\"Air Fryer Cauliflower Recipe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2026\\\/05\\\/recette-chou-fleur-au-air-fryer.jpg\",\"datePublished\":\"2026-05-25T16:57:09+00:00\",\"dateModified\":\"2026-08-07T22:30:56+00:00\",\"description\":\"This air fryer cauliflower roasts with smoked paprika, turmeric and Italian seasoning for a golden, effortless side dish.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2026\\\/05\\\/recette-chou-fleur-au-air-fryer.jpg\",\"contentUrl\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2026\\\/05\\\/recette-chou-fleur-au-air-fryer.jpg\",\"width\":1244,\"height\":1890},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/air-fryer-cauliflower\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Air fryer cauliflower\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/\",\"name\":\"Le Coup de Gr\u00e2ce\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#organization\",\"name\":\"Le Coup de Gr\u00e2ce\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2024\\\/10\\\/logo-coup-de-grace-oct2016-VF-1.png\",\"contentUrl\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2024\\\/10\\\/logo-coup-de-grace-oct2016-VF-1.png\",\"width\":1074,\"height\":531,\"caption\":\"Le Coup de Gr\u00e2ce\"},\"image\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lecoupdegrace.ca\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Air Fryer Cauliflower Recipe","description":"This air fryer cauliflower roasts with smoked paprika, turmeric and Italian seasoning for a golden, effortless side dish.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/","og_locale":"en_US","og_type":"article","og_title":"Air fryer cauliflower","og_description":"Air fryer roasted cauliflower with smoked paprika, turmeric and Italian seasoning. Golden on the edges, tender in the center, the perfect effortless side dish.","og_url":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/","og_site_name":"Le Coup de Gr\u00e2ce","article_publisher":"https:\/\/www.facebook.com\/lecoupdegrace.ca","article_modified_time":"2026-08-07T22:30:56+00:00","og_image":[{"width":1244,"height":1890,"url":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2026\/05\/recette-chou-fleur-au-air-fryer.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/","url":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/","name":"Air Fryer Cauliflower Recipe","isPartOf":{"@id":"https:\/\/lecoupdegrace.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/#primaryimage"},"image":{"@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/#primaryimage"},"thumbnailUrl":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2026\/05\/recette-chou-fleur-au-air-fryer.jpg","datePublished":"2026-05-25T16:57:09+00:00","dateModified":"2026-08-07T22:30:56+00:00","description":"This air fryer cauliflower roasts with smoked paprika, turmeric and Italian seasoning for a golden, effortless side dish.","breadcrumb":{"@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/#primaryimage","url":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2026\/05\/recette-chou-fleur-au-air-fryer.jpg","contentUrl":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2026\/05\/recette-chou-fleur-au-air-fryer.jpg","width":1244,"height":1890},{"@type":"BreadcrumbList","@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/air-fryer-cauliflower\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lecoupdegrace.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Air fryer cauliflower"}]},{"@type":"WebSite","@id":"https:\/\/lecoupdegrace.ca\/en\/#website","url":"https:\/\/lecoupdegrace.ca\/en\/","name":"Le Coup de Gr\u00e2ce","description":"","publisher":{"@id":"https:\/\/lecoupdegrace.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lecoupdegrace.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/lecoupdegrace.ca\/en\/#organization","name":"Le Coup de Gr\u00e2ce","url":"https:\/\/lecoupdegrace.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/lecoupdegrace.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2024\/10\/logo-coup-de-grace-oct2016-VF-1.png","contentUrl":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2024\/10\/logo-coup-de-grace-oct2016-VF-1.png","width":1074,"height":531,"caption":"Le Coup de Gr\u00e2ce"},"image":{"@id":"https:\/\/lecoupdegrace.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lecoupdegrace.ca"]}]}},"_links":{"self":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/recipe\/60965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/comments?post=60965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/media\/60963"}],"wp:attachment":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/media?parent=60965"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/recipe_category?post=60965"},{"taxonomy":"sponsorship","embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/sponsorship?post=60965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}