{"id":60499,"date":"2026-05-06T12:45:28","date_gmt":"2026-05-06T16:45:28","guid":{"rendered":"https:\/\/lecoupdegrace.ca\/?post_type=recipe&#038;p=60499"},"modified":"2026-08-28T10:49:32","modified_gmt":"2026-08-28T14:49:32","slug":"quinoa-and-roasted-cauliflower-salad","status":"publish","type":"recipe","link":"https:\/\/lecoupdegrace.ca\/en\/recipe\/quinoa-and-roasted-cauliflower-salad\/","title":{"rendered":"Quinoa and roasted cauliflower salad"},"content":{"rendered":"<h3>\ud83c\udf3e The protein-packed healthy salad that absolutely rocks<\/h3>\n<p>This recipe from my Tome 2 is my personal creation of a complete spiced Mediterranean healthy salad. And honestly, it&#8217;s really really good salad. Spice-roasted quinoa, oven-caramelized roasted cauliflower, green edamame, cubed feta, chopped almonds, sweet raisins, fresh mint and parsley, French shallots.. it&#8217;s a festival of textures and flavors in every bite. A salad like this makes an absolutely legendary lunch with a small baguette on the side, or a luxurious accompaniment for any grilled summer meat.<\/p>\n<h3>\ud83c\udf36\ufe0f Triple spices in the quinoa, my signature trick<\/h3>\n<p>My bold approach is cooking the quinoa with **cumin + mild yellow curry + herbes de Provence**. Before adding the broth, I saut\u00e9 the quinoa with a drizzle of olive oil and the 3 spices for 2 to 3 minutes. Which releases the aromas and gives a toasted flavor that plain quinoa NEVER has. Combined with cauliflower roasted at very high temperature (500\u00b0F), protein-packed edamame, block feta cut into dice and crunchy almonds, you get a healthy salad that outclasses any flat cafeteria salad. It&#8217;s the kind of dish that lets you eat healthy without feeling like you&#8217;re depriving yourself.<\/p>\n<h3>\ud83e\udd57 Legendary lunch or BBQ side dish for Saturday night with friends<\/h3>\n<p>It&#8217;s exactly the kind of versatile salad you want in your recipe book. Legendary boxed lunch (filling enough, add a grilled protein and you&#8217;re set for 5 hours), luxurious side dish for entertaining friends on a Saturday night on the terrace, or light dinner on sweltering evenings. Serve warm or cold, both work, with lemon wedges to squeeze to taste and a drizzle of olive oil when serving. Honestly, it&#8217;s insanely good, and all while staying healthy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spiced quinoa and roasted cauliflower salad with edamame, feta, almonds and raisins. The legendary protein-packed healthy salad for lunch or appetizer.<\/p>\n","protected":false},"featured_media":60495,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"quinoa and roasted cauliflower salad","_yoast_wpseo_title":"Quinoa and Roasted Cauliflower Salad Recipe","_yoast_wpseo_metadesc":"This quinoa and roasted cauliflower salad is packed with edamame, feta, almonds and raisins. A protein-rich, healthy favorite dish.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"Quinoa and roasted cauliflower salad","_yoast_wpseo_opengraph-description":"Spiced quinoa and roasted cauliflower salad with edamame, feta, almonds and raisins. 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