{"id":1067,"date":"2017-04-07T10:13:36","date_gmt":"2017-04-07T14:13:36","guid":{"rendered":"https:\/\/lecoupdegrace.local\/recipe\/boeuf-bourguignon-flank-steaks\/"},"modified":"2026-09-16T12:36:27","modified_gmt":"2026-09-16T16:36:27","slug":"beef-bourguignon-with-flank-steaks","status":"publish","type":"recipe","link":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/","title":{"rendered":"Beef Bourguignon with flank steaks"},"content":{"rendered":"<h3>\ud83e\udd69 <strong>This is not a traditional beef bourguignon<\/strong><\/h3>\n<p>Might as well say it right away. I have always loved beef bourguignon, the real one, the chuck roast version that takes its sweet time. One day I figured it would taste even better with flank steak. Flank is an absolutely incredible cut. Taste was the whole reason, and taste is exactly what I got. This is not a mistake. If you landed here after reading three traditional beef bourguignon recipes that all name the same cut, you are still in the right place. Same sauce, same patience, meat with more to say.<\/p>\n<h3>\ud83c\udf7a <strong>The red ale deglaze, the one thing nobody else does<\/strong><\/h3>\n<p>The bottom of the pot gets deglazed with red ale. Not wine, not broth. I have always loved what beer brings to food, so putting it in a braise just makes sense to me. Half a cup is all it takes to lift everything that stuck to the bottom during the oven step.<\/p>\n<p>The wine stays. A full bottle, 750 ml of light red Burgundy. If you want a <strong>beef bourguignon without wine<\/strong>, the swap is simple: replace the bottle with the same amount of red ale, 750 ml, and leave the broth alone. That is an option, not the recipe.<\/p>\n<h3>\ud83d\udd25 <strong>Oven-toasted flour, and the slow cooker route<\/strong><\/h3>\n<p>Before the braise, the floured beef spends ten minutes in a 450\u00b0F oven, uncovered. It adds real depth, a nutty flavour, and the sauce coats better at the end. Nobody else does this, and it is probably the step that changes the result the most. Then the oven drops to 325\u00b0F for 1 hour 40. And if you would rather make it a <strong>slow cooker beef bourguignon<\/strong>, it adapts easily: low for 8 hours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd69 This is not a traditional beef bourguignon Might as well say it right away. I have always loved beef bourguignon, the real one, the chuck roast version that takes its sweet time. One day I figured it would taste even better with flank steak. Flank is an absolutely incredible &hellip;<\/p>\n","protected":false},"featured_media":10479,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"flank steak bourguignon","_yoast_wpseo_title":"Beef Bourguignon with Flank Steak and Red Ale","_yoast_wpseo_metadesc":"My beef bourguignon made with flank steak, deglazed with red ale and braised in red wine in the oven. Plus a no-wine version.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"recipe_category":[171,167],"sponsorship":[],"class_list":["post-1067","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-meat","recipe_category-main-dishes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beef Bourguignon with Flank Steak and Red Ale<\/title>\n<meta name=\"description\" content=\"My beef bourguignon made with flank steak, deglazed with red ale and braised in red wine in the oven. Plus a no-wine version.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beef Bourguignon with Flank Steak and Red Ale\" \/>\n<meta property=\"og:description\" content=\"My beef bourguignon made with flank steak, deglazed with red ale and braised in red wine in the oven. Plus a no-wine version.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Coup de Gr\u00e2ce\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lecoupdegrace.ca\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T16:36:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lecoupdegrace.ca\/app\/uploads\/2017\/04\/boeuf-bourguignon-la-bavette-inpage.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1244\" \/>\n\t<meta property=\"og:image:height\" content=\"1890\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/\",\"name\":\"Beef Bourguignon with Flank Steak and Red Ale\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2017\\\/04\\\/boeuf-bourguignon-la-bavette-inpage.jpg\",\"datePublished\":\"2017-04-07T14:13:36+00:00\",\"dateModified\":\"2026-09-16T16:36:27+00:00\",\"description\":\"My beef bourguignon made with flank steak, deglazed with red ale and braised in red wine in the oven. Plus a no-wine version.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2017\\\/04\\\/boeuf-bourguignon-la-bavette-inpage.jpg\",\"contentUrl\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2017\\\/04\\\/boeuf-bourguignon-la-bavette-inpage.jpg\",\"width\":1244,\"height\":1890},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/recipe\\\/beef-bourguignon-with-flank-steaks\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beef Bourguignon with flank steaks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/\",\"name\":\"Le Coup de Gr\u00e2ce\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#organization\",\"name\":\"Le Coup de Gr\u00e2ce\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2024\\\/10\\\/logo-coup-de-grace-oct2016-VF-1.png\",\"contentUrl\":\"https:\\\/\\\/lecoupdegrace.ca\\\/app\\\/uploads\\\/2024\\\/10\\\/logo-coup-de-grace-oct2016-VF-1.png\",\"width\":1074,\"height\":531,\"caption\":\"Le Coup de Gr\u00e2ce\"},\"image\":{\"@id\":\"https:\\\/\\\/lecoupdegrace.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lecoupdegrace.ca\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beef Bourguignon with Flank Steak and Red Ale","description":"My beef bourguignon made with flank steak, deglazed with red ale and braised in red wine in the oven. Plus a no-wine version.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/","og_locale":"en_US","og_type":"article","og_title":"Beef Bourguignon with Flank Steak and Red Ale","og_description":"My beef bourguignon made with flank steak, deglazed with red ale and braised in red wine in the oven. Plus a no-wine version.","og_url":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/","og_site_name":"Le Coup de Gr\u00e2ce","article_publisher":"https:\/\/www.facebook.com\/lecoupdegrace.ca","article_modified_time":"2026-09-16T16:36:27+00:00","og_image":[{"width":1244,"height":1890,"url":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2017\/04\/boeuf-bourguignon-la-bavette-inpage.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/","url":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/","name":"Beef Bourguignon with Flank Steak and Red Ale","isPartOf":{"@id":"https:\/\/lecoupdegrace.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/#primaryimage"},"image":{"@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/#primaryimage"},"thumbnailUrl":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2017\/04\/boeuf-bourguignon-la-bavette-inpage.jpg","datePublished":"2017-04-07T14:13:36+00:00","dateModified":"2026-09-16T16:36:27+00:00","description":"My beef bourguignon made with flank steak, deglazed with red ale and braised in red wine in the oven. Plus a no-wine version.","breadcrumb":{"@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/#primaryimage","url":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2017\/04\/boeuf-bourguignon-la-bavette-inpage.jpg","contentUrl":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2017\/04\/boeuf-bourguignon-la-bavette-inpage.jpg","width":1244,"height":1890},{"@type":"BreadcrumbList","@id":"https:\/\/lecoupdegrace.ca\/en\/recipe\/beef-bourguignon-with-flank-steaks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lecoupdegrace.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Beef Bourguignon with flank steaks"}]},{"@type":"WebSite","@id":"https:\/\/lecoupdegrace.ca\/en\/#website","url":"https:\/\/lecoupdegrace.ca\/en\/","name":"Le Coup de Gr\u00e2ce","description":"","publisher":{"@id":"https:\/\/lecoupdegrace.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lecoupdegrace.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/lecoupdegrace.ca\/en\/#organization","name":"Le Coup de Gr\u00e2ce","url":"https:\/\/lecoupdegrace.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/lecoupdegrace.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2024\/10\/logo-coup-de-grace-oct2016-VF-1.png","contentUrl":"https:\/\/lecoupdegrace.ca\/app\/uploads\/2024\/10\/logo-coup-de-grace-oct2016-VF-1.png","width":1074,"height":531,"caption":"Le Coup de Gr\u00e2ce"},"image":{"@id":"https:\/\/lecoupdegrace.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lecoupdegrace.ca"]}]}},"_links":{"self":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/recipe\/1067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/comments?post=1067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/media\/10479"}],"wp:attachment":[{"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/media?parent=1067"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/recipe_category?post=1067"},{"taxonomy":"sponsorship","embeddable":true,"href":"https:\/\/lecoupdegrace.ca\/en\/wp-json\/wp\/v2\/sponsorship?post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}